February 17th, 2017
Does your child seem drowsy during the day? Does he or she snore or wake up breathless in the middle of the night? They could have Obstructive Sleep Apnea (OSA) - a chronic condition where breathing stops periodically during sleep because soft tissue is relaxing and obstructing the airway. These periodic stops can happen as many as 20-30 times in an hour and cause a lack of oxygen to the brain, waking up your child so that they restart proper breathing. All that waking up can leave one pretty sleepy the next day - even if they don’t remember waking up!
Untreated, obstructive sleep apnea can affect school work and overall alertness as well as raise your child’s risk of serious health problems down the road. These include:
- High blood pressure
- Heart disease
- Chronic acid reflux
- and even Depression
- According to the American Academy of Otolaryngology (ENTs) sleep disordered breathing affects approximately 12 percent of children.
Luckily, sleep apnea is easily treatable. It just needs to be diagnosed. That’s where you come in: if your child has any of the following symptoms, bring them to see us for a free consultation and sleep apnea test.
Here’s what to look for:
- Insomnia or difficulty sleeping (tossing and turning or night sweats)
- Loud snoring at night
- Waking up at night short of breath
- Long pauses in breathing
- Chronic mouth breathing during sleep
- Snorting or choking sounds during the night (indicating a restart of breathing)
- Extreme drowsiness throughout the day
- Changes in mood, misbehaviour or decline in school performance
- Hyperactivity or inattention (in some cases children who are diagnosed with ADHD are actually not hyperactive but rather are showing the clinical symptoms of OSA.
- Orthodontists are leading specialists in spotting Sleep Apnea early because of our familiarity and expertise in working with the soft tissue in children’s mouths. As both Orthodontists and parents, Dr. Lisa and Dr. Dale make a point of asking all parents if they’ve noticed any of these symptoms when they first consult with new patients.
If your child is exhibiting any of these symptoms, bring them in for a free consultation and at home sleep test. We can help with a treatment plan and make sure your kids are sleeping soundly!
While Sleep Apnea can have very serious side effects, it’s very easily treatable. The most important thing you can do is pay attention and have your child evaluated.
Call us today at (989) 631-1334!
February 16th, 2017
Between the huge number of toothpaste brands on the market today, the different flavors, and claims from most to do different things, it isn’t surprising that people feel so confused when it comes to something that should be as simple as buying a tube of toothpaste. This guide will help you identify the common ingredients in toothpaste, and help you understand the important factors to consider before buying toothpaste again.
Toothpaste comes in gel, paste, and powdered forms. When it comes to the type of toothpaste, the choice is more a matter of preference.
- Abrasive Agents – Abrasive agents are the scratchy substances added to toothpastes to help in the removal of food particles, bacteria, and minor stains. Calcium carbonate is one of many abrasive materials, and arguably the most common.
- Flavor – When toothpastes are flavored, they almost always have artificial sweeteners to enhance the flavor of the toothpaste and increase the likelihood that you’ll use it. Flavors run the gamut from traditional mint to cinnamon that may appeal to adults, and bubble gum or lemon lime – flavors to target children.
- Humectants – Humectants are moisturizing agents that keep paste and gel toothpastes from drying out. Glycerol is commonly used as a humectant.
- Thickeners – Thickeners are used to give toothpaste its distinctive consistency, and to make it maintain a uniform consistency and come out of the tube easily.
- Detergents – Sodium lauryl sulfate is the most common detergent used in products that foam up, like toothpaste does in your mouth.
What to Look For in Toothpaste
Fluoride is naturally occurring mineral. It is the most important ingredient to look for in a toothpaste. Although there are people who argue against using fluoride toothpaste, dental professionals like Drs. Lisa and Dale Davis emphasize that the fact that the incidence of tooth decay has decreased so significantly in the past 50 years is because of fluoridated toothpaste.
The suggestion that fluoridated water gives you enough fluoride to protect your teeth is wrong. Fluoride toothpaste is the best cavity protection there is. In addition to strengthening tooth enamel and protecting teeth from acid erosion (from acidic foods and drinks,) it remineralizes the surfaces of teeth that are suffering from early acid damage and may prevent developing tooth decay from worsening.
Tartar is the result of hardened plaque buildup on the teeth. Good oral hygiene and in between twice yearly cleanings from a dental hygienist are the best defense against plaque buildup. Plaque turns to tartar when people neglect their oral hygiene. Over time, tartar can build up on teeth and under the gums, increasing the risk of gum disease.
Your best bet is to use a toothpaste that has a combination of anti-plaque agents. Products containing more than one plaque reducer may be more effective than products that only one. Common ingredients to look for are zinc citrate or pyrophosphates. Triclosan is an antibiotic that is believed to kill bacteria in the mouth, and it can be found in some anti-plaque toothpaste.
Look for toothpaste that bears the seal of the American Dental Association. That seal is an endorsement of the ADA – and it means that many dentists agree that that particular toothpaste does what toothpaste is designed to do. We can also recommend toothpaste to meet your specific oral health concerns at your next visit to our Midland, MI office.
February 9th, 2017
Many patients underestimate the importance of wearing their retainers after their braces come off, but it is one of the most critical post care practices to keep your teeth in alignment. Why spend all that time, energy, and money to straighten your teeth when you don't plan to keep them straightened after treatment?
What is a retainer?
As the name implies, a retainer keeps teeth from moving back to the positions in which they started before treatment was administered; they "retain" your smile and bite. There are many different types of retainers—some are removable and some are permanent. Some retainers are made of plastic and metal (known as Hawley retainers) and others are all plastic or all metal. Some retainers can even be bonded to the back of your teeth!
How long do I need to wear it?
If you've been given a removable retainer by Drs. Lisa and Dale Davis, you may be wondering how long you need to wear it. It takes time for the tissues and bones around your teeth to reorganize and set into place after braces treatment.
The amount of time you’ll need to wear your retainer depends on your unique situation, but typically, retainers should be worn at least as long as the time you spent in braces. You might need to wear them full-time for a while, and then transition to wearing them only at night. Drs. Lisa and Dale Davis will have a treatment plan especially for you, and if you stick to it, you'll always have a straight smile.
Nothing is forever (at least without retainers!)
Research has shown that there is no “permanent” position for your teeth to remain in. In fact, some studies say upward of 70% of patients will see a change to their bite and tooth alignment as they get older. This applies to people who have had orthodontic treatment and those who have not. Of course, some people's teeth never seem to shift—you can consider them the lucky ones, as most people's teeth do.
And this is precisely where retainers come in. The only way to ensure your teeth stay in alignment long-term is by wearing your retainers. If you have any questions about retainers or your treatment plan, please ask any member of our Midland, MI staff.
February 2nd, 2017
Not many people look forward to going to the dentist, especially if you already know that you need dental work done. A small amount of anxiety is one thing, but dental phobia, or odontophobia, is something else entirely. It is an irrational fear of going to the dentist. If you have it, you might be unable to force yourself to go to the dentist, even if you are suffering from bad tooth pain. The effects of dental phobia can be serious, but there are ways to overcome your fear of the dentist to help you achieve and maintain good oral health.
Causes of Dental Phobia
You can develop dental phobia for a variety of reasons, including the following.
- Fear of pain, which you might acquire based on others’ horror stories of their trips to the dentist.
- Fear of needles, such as those used to provide anesthesia.
- A previous bad experience, when something went wrong and pain was intolerable.
- Lack of control from not knowing what is happening or how uncomfortable a procedure might be.
Consequences of Dental Phobia
Avoiding the dentist can have long-term consequences. When caught early, tooth decay is easily stopped with a minor filling. If you let the decay go, you can end up losing your tooth and have chronic pain. A dentist can also check for early signs of gum disease, which, if left untreated, could lead to losing one or more teeth.
Even if you do not have a particular problem, going to a dentist for regular cleanings is a good idea because the hygienist can point out where you need to brush better and remove the plaque from your teeth.
Getting Over Fear of the Dentist
Most patients with dental phobia can get over their condition. These are some approaches that Drs. Lisa and Dale Davis and our team recommend:
- Explain each step of the process
- Let you know that you can stop the procedure at any time
- Encourage you to come with a family member or friend
- Help you with deep breathing techniques